refreshing gut-healthy cherry lemon water kefir

Coconut Water Kefir For Gut Health

Jul 16 2014Pour the water kefir grains and the coconut water in a jar Cover jar with cheesecloth and a rubber band Let the mixture stand for up to 48 hours at room temperature If your fermenting the kefir in a warm room the process may be quicker than 48 hours Strain the kefir and reserve the grains for another batch of kefir

Fermented Birch Sap Recipes • Nature's Own Refreshing Juice

Dec 17 2019Most experts say fresh birch sap can be treated as water so it's hard to overdose The sugar contents of fresh birch sap are not very high so it's safe to drink for most people Fresh and fermented birch sap are both great But a bottle of well-fermented birch sap is hard to resist during warm summer days Reference: University of Latvia

Water Kefir Soda Recipe: Easy to Make and Really Good for

A few years ago I had noticed a "new drink" at the grocery store I plucked the bottle off the shelf in the cooler and turned it over in my hands reading the label It made mention of kefir probiotics and fermentation I think the word that stuck out most to me was "fermentation" When Water Kefir

Infused Water Recipes (With Fruit Herbs!)

Jul 06 20185 Strawberry Lemon Like strawberry lemonade but better! Add 15 fresh strawberries washed and finely sliced to a gallon glass jar Add one sliced lemon with rind on Fill with water Stir gently and refrigerate 4 hours or overnight in refrigerator and enjoy 6 Cherry Lime Reminiscent of cherry limeade minus the sugar coma

Lemon

Instructions: Remove the water kefir grains from the finished water kefir and pour it into a quart-size vessel Juice the lemon and lime through a sieve to remove the seeds then pour the juice into the water kefir Move this juice to an airtight bottle If your water kefir wasn't very sweet after the first fermentation add the sugar for extra carbonation

Fish curry with coconut lemongrass and kaffir lime

2 walnut sized piece of fresh ginger peeled and finely grated 10 cherry tomatoes roughly cut into quarters 2 kaffir lime leaves* 1 stick of lemongrass very finely chopped* 165ml coconut milk (a small can) 1 tbsp fresh lemon or lime juice a dash of fish sauce (optional) salt and pepper

Homemade Tonic Recipes to Give Your Health a Boost

Similar to milk kefir water kefir is a probiotic drink made with fermented kefir grains but it's entirely dairy-free It's flavored with fruit and can even be carbonated (like kombucha) during a second fermentation Be sure to use water kefir grains and not milk kefir grains

10 Ideas For Flavoring Water Kefir

Make water kefir and remove the kefir grains Combine four parts water kefir and one part fruit juice to an air-tight bottle such as a Grolsch-style flip-top bottle Culture 24-72 hours at room temperature before refrigerating Use caution when opening the bottle! 9 Coconut Water Kefir Add water kefir grains to 1-2 quarts coconut water

Turmeric Ginger Water Kefir Recipe

1 tbsp finely chopped fresh ginger 1 tbsp finely chopped fresh turmeric 5 peppercorns INSTRUCTIONS: Make the first ferment and leave the jar in a warm place for 24-48 hours Strain the grains and add the ingredients to the swivel top bottle with the first ferment water kefir

Who Needs Soda Pop with these Bodacious Beverages

Jul 09 2015Dom's Kefir D'uva (Grape Juice Kefir) and the Water Butterfly 1 part grape juice to 1 part water Kefir grains A few fresh mint leaves or spices such as cloves optional Optional post-fermentation additions: milk kefir coconut kefir Fill the jar 2/3 full and then add the kefir grains

Probiotic Oat Pancakes with Fresh Cherry Sauce

Aug 08 20183 tbsp kefir (water or milk milk preferred) – bought or homemade Next day 300g (3/4 cup) overnight oats 215ml (1 cup) milk of choice (I like hemp or almond) 60g (2 2 oz) flour of choice (I like sprouted spelt flour) 1/2 tsp bicarbonate of soda 1/2 tsp lemon juice Oil for pan Cherry Sauce 450g (1 lb) pitted fresh

Water Kefir Recipe

Apr 08 2011My Favorite Kefir Variations After the first fermentation cap the water kefir without adding any juice and leave on the counter After two days put in refrigerator and add vanilla extract before drinking — tastes like cream soda! Add lemon juice and drink right after the first fermentation — tastes like lemonade!

Gutsy

Nov 06 2017Sieve the grains from the water into a pourable jug (discard figs and lemon) Transfer the water to air-tight bottle and leave kefir water in air-tight bottle for a further 24hrs or until it reaches preferred carbonation There is also the option to flavour the water kefir at this stage Rinse out Jar with hot water and make a new brew

How to Make Cherry Cordial for Summer

Jul 21 2020Northwest-grown sweet cherries with their vibrant flavor and fresh sweetness make the perfect cherry cordial Rich with cherries and touched by top notes of cardamom and ginger this cordial is lovely swirled into sparkling water and served over ice or added to a summer cocktail

7 probiotic drink recipes to keep your gut healthy

May 19 2020Water kefir grains cup Fresh coconut water 6 cups Lemon or orange juice to 1 cup Method Pour the water kefir grains and coconut water into a jar Cover with a cheesecloth and let the mixture stand for up to 48 hours at room temperature Strain the coconut water kefir

How I Make Water Kefir (aka homemade soda)

Water kefir grains are more suited for the sugar or juice that they will be living in and so far ours have lasted months Get them from a friend or you can order them here Follow the instructions on the package for getting started or ask your friend Dissolve The Sucanat Water kefir grains need minerals to survive according to my research

How to Flavor Water Kefir

Fruit Juice: Add -1/2 cup organic fruit juice per quart of water kefir (depending upon how you like it) I use unsweetened bottled juice or actually juice the fruit myself Some choices of juice are: blueberry cranberry cherry lemon lime peach pomegranate and strawberry My favorite flavor? I add 1/4 cup fresh squeezed lemon juice and

Let's Get Fizzy With It! Your Water Kefir Flavor Guide

Jan 23 2018All recipes for approx 1 quart of brewed water kefir Learn how to make water kefir here Basic Lemonade or Limeade (or Lemon-Lime Ade) 1 tbsp fresh lemon juice and/or 1 tbsp fresh lime juice Blueberry Lemonade 6-10 fresh or frozen blueberries 1 tbsp lemon juice Citrus Berry Blast 3-4 fresh or frozen blueberries 3-4 fresh or frozen

Let's Get Fizzy With It! Your Water Kefir Flavor Guide

Jan 23 2018All recipes for approx 1 quart of brewed water kefir Learn how to make water kefir here Basic Lemonade or Limeade (or Lemon-Lime Ade) 1 tbsp fresh lemon juice and/or 1 tbsp fresh lime juice Blueberry Lemonade 6-10 fresh or frozen blueberries 1 tbsp lemon juice Citrus Berry Blast 3-4 fresh or frozen blueberries 3-4 fresh or frozen

7 probiotic drink recipes to keep your gut healthy

May 19 2020Water kefir grains cup Fresh coconut water 6 cups Lemon or orange juice to 1 cup Method Pour the water kefir grains and coconut water into a jar Cover with a cheesecloth and let the mixture stand for up to 48 hours at room temperature Strain the coconut water kefir

Biotiful Dairy Kefir Ice Cream

Kefir (44%) [Pasteurised cow's milk fermented with live kefir cultures*] water concentrated fruit sugars red cherry sauce (6%) [fruit extract cherries (30%) water tapioca starch lemon concentrate natural colouring natural flavouring] buttermilk powder dextrose coconut oil milk protein isolate natural flavouring emulsifier [mono and diglycerides of fatty acids] stabilisers

FAQs

We then pair this with the fiery fresh ginger to make the most delicious ACV drink goin' round Remedy Coconut Water Kefir is made using raw coconut water which naturally contains sugar Again our traditional fermentation process naturally ferments all of the sugar resulting in a

Water Kefir Recipe

Apr 08 2011My Favorite Kefir Variations After the first fermentation cap the water kefir without adding any juice and leave on the counter After two days put in refrigerator and add vanilla extract before drinking — tastes like cream soda! Add lemon juice and drink right after the first fermentation — tastes like lemonade!

The Great British Food Hub::

Why not try a few different flavours of our refreshing water kefir drinks made near the tranquil shores of Loch Lomond With this special offer you can choose any three bottles for only 4 (Apple and Ginger Cherry and Lemon) 3 bottles 4 00 1 x Cherry 2 x Lemon 3 bottles 4 00 1 x Cherry 2 x Apple and Ginger 3 bottles 4 00 1 x

Coconut Water Kefir

Namaste oh wise (taste) buds You're a PRO at probiotics and one loco coco at the front of class with that 10/10 downward dog You have Ray-Bans at the ready for Sunday brunches (yes plz) and trips to the farmers market with a CUTE canvas tote and keep cup in hand

Our Flavors

Our Flavors Owner and kefir brew master Jay McGee enjoys creating Owl Spoon's unique flavor combinations For example the delightful Pomegranate Strawberry and Fig But there's also something to be said for his well-crafted and simple flavors Like our bestselling Ginger Ale and fan favorite Tangerine Mango Jay insists on fermenting with only the best

How to Make Cherry Cordial for Summer

Jul 21 2020A cordial is a concentrated sweet drink made with fruit herbs and sugar Accordingly cherry cordial is made with cherries and this version finds a boost of flavor from cardamom ginger and lemon Like brandied cherries and noyaux an extract made from almond and cherry pits cherry cordial has an old-fashioned sort of charm

Kefir Ranch Dressing Recipe

How To Make Kefir Ranch Dressing Kefir Ranch Dressing Ingredients: 1/2 cup milk kefir – homemade or store-bought 1/2 cup mayo – I use my avocado oil mayo 1 tsp fresh garlic 1 tsp dried chives 1/2 tsp salt 1 tsp onion powder fresh black pepper 1 tsp dill 1 tsp parsley Juice of 1/4 of a lemon or 1 drop of lemon essential oil